90-DAY WEIGHT LOSS CHALLENGE{0}

90-DAY WEIGHT LOSS CHALLENGE

“90 Day Weight Loss Challenge” is part one of what will be a year-long program and partnership.  Optimally, competitors will form teams within their respective precinct/bureau, however, competitive groups may collaborate based on participation. Competitors will weigh in every thirty (30) days until the completion of their 90-day cycle. Awards will be presented to winning groups and individual achievement. 

                                                                                                                                          Date: December 8, 2015

Location: Headquarters, Michigan Room

(10am-6pm)

Official Weigh-In by DMC (confidential)

(2pm-6pm)

Free and Confidential Medical Screening from DMC:

(***Cholesterol, Diabetes, BMI, Blood Pressure, Vision)

Exercise mini-clinics: Pierre Vinson

DMC Nutritional Advisors

DMC Life Stress Services: Dr. Patel

Chiropractic Consulting: Dr. Ray

             BOKWA FITNESS INSTRUCTION: P.O. KELLY JAMES

       Interested members will arrive during the weigh in hours listed. No appointment OR  approved 568 is necessary, as this is a voluntary program.  Please wear loose clothing for accurate weight numbers.  If you have any questions, please contact the members below:

Lieutenant Keeth Williams………………….313-596-6342

Sergeant Jeremy James………………………313-596-6342

Police Officer Gregory Matthews…313-596-2750

“90 Day WEIGHT LOSS challenge” flyer is attached to this email.